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Transform 1
Simple TKD Block Into
3 'Deadly' Techniques
Take your TKD
to the next level NOW!
What You Will Get
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Learn essential self defence against grabs, kicks and punches
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Find out how to take down opponents using your pressing block
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Discover efficient ground control techniques and joint locks in your TKD
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Transform your patterns practice with these 'hidden applications'
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Impress others with your new knowledge of Taekwon-do's 'secret history'
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Feel more confident fighting at 'close range' with effective close quarter techniques
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Enrich your TKD by exploring fascinating applications of the Chang-Hon Tuls
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Improve your 'one step sparring' with three NEW alternative responses